WHO WE SERVE
We don't do "general" fitness. We do specific, results-driven work for people who refuse to stay sidelined.
Our Team
Train with our world-class certified coaches dedicated to performance and recovery. Maintain strength and mobility through guided stretch sessions, chiropractic care, and targeted prehabilitation programs. Improve your golf game with advanced Foresight simulators or bring your crew to enjoy a few relaxed rounds together. Stay a while and head upstairs to The Lounge, where you can unwind, connect, and enjoy sports, coffee, and cocktails.
MEET THE TEAM
Who We Are
MotionLab is a functional fitness training facility built around a modern social club experience designed for performance and recovery. At our core, our mission is simple: we help your body move better so you can fully enjoy what you love every day. Our team of highly trained specialists delivers therapeutic bodywork, structured training, and recovery solutions tailored to your goals. Private sessions and group classes are available in flexible 30 and 60 minute formats.
ABOUT US
Services
Enjoy full access to our facility with fully managed and personalized training programs designed to support your goals. Experience unlimited semi-private training sessions, dedicated T-times, and access to our golf simulator and putting green. Benefit from private monthly stretch sessions, EMS training, and The Stack System for continued progress. Every service is built to support performance, recovery, and long-term physical results in a structured environment.
MEMBERSHIPS
WHO WE ARE
A functional fitness training facility wrapped in a modern social club.
At its core, our mission is simple: "We make your body move better so you can do the things you love."
Our team of well-trained experts perform a variety of therapeutic body work practices tailored to your needs. These private sessions and classes are offered in both 30 and 60 minute sessions.
MEMBERSHIPS
Everything you need, under one roof.
A functional fitness training facility wrapped in a modern social club. Train, recover, and connect — all in one place.
WHO WE ARE
- Full access to the facility
- Fully managed and personalized training program
- Unlimited T-Times (semi-private training)
- Unlimited golf simulator use
- Unlimited putting green use
- Private monthly stretch (50 minutes)
- Private monthly training session (50 minutes)
- EMS Training
- The Stack System
- AND MORE...
MEET THE TEAM
The people behind the results.
Carson Kemp
HEAD TRAINER
10+ years training elite golfers. Currently partners with PGA Tour players including Kirk Triplett, Chez Reavie, JJ Spaun, and Nick Taylor.
Nate Palmer
COORDINATOR
Coach and dinosaur lover focused on sustainable strength, energy, and longevity. Specializes in helping busy adults train consistently without burning out or breaking down. Focused on simple systems that make progress repeatable for years, not weeks.
Dallas Kemp
FLEXIBILITY PHYSIOLOGIST
15+ years in manual mobility work. Specializes in spinal alignment, muscle chain balancing, and pain elimination through targeted intervention.
Alistair Matthews
TRAINER
Applied Exercise Science from Springfield College. Former Stanford Sports Performance intern and Milwaukee Brewers S&C Coach. Rotational power specialist.
Tyler Wright
COORDINATOR
A decade in the performance industry. Drives member success through personal connection and a relentless focus on mental game and accountability.
JR DEVELOPMENT PROGRAM
An industry-leading junior developmental program.
MotionLab's Junior Elite Program gives junior golfers a comfortable, consistent, and challenging environment to practice and improve their skills. Each golfer receives an individual evaluation within the first 3 visits.
- 30 minutes of functional training per session
- 30 minutes of game development per session
- Individual evaluation included